List the Exercise

10/4/2007 to 10/8/2007

Class Assignment

Go to the following listed websites and list 3 weight training exercises that apply the listed muscles. Turn your list and muscles in on the listed class date.

http://www2.gsu.edu/~wwwfit/index.html

http://www.primusweb.com/fitnesspartner/index.html

http://www.kidshealth.org/teen/food_fitness/exercise/strength_training.html

Muscle List
Pectoralis major muscles
anterior deltoids muscles
Latissimus dorsi muscles
Biceps muscles
Triceps muscles
Trapezius muscles
Thighs muscles
quadriceps muscles
hamstrings muscles
gluteal muscles


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