Advance Weight training put your repetition numbers in here

Just leave your name and what you did on the :
Bench
Incline bench
Shoulder Press
Arm curls


Be sure to date it and leave your full name

Austin

What do people want to improve about them selves?

List some idea which teenagers today want to change about them selves in terms of image. It does not have to about you but where are your peers talking about. And why do they feel this way? Extra credit for responses and responses to responses.




Austin